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Tag: workout

Lifestyle

Fitness influencer calls out man for watching her workout during private class: ‘Something about it felt off’

A Terrifying Encounter During a Private Pilates Class Bella Belnap, a young woman from California, recently shared a harrowing experience that left her feeling uneasy...
Mark Gardner -
Health

You don’t need to wash your gym clothes after every use — study suggests benefits to rewearing workout clothes

Rewearing Activewear: The Debate That’s Got Everyone Talking After a grueling workout, the last thing many of us want to do is slip back into...
Mark Gardner -
Technology

Best Winter Workout Gear: Must-Have Jackets, Leggings, Sunglasses and More

Embracing Outdoor Workouts in Winter: A Guide to Essential Gear Introduction: The Joy of Winter Workouts Engaging in outdoor workouts during winter can be a refreshing...
Mark Gardner -
Entertainment

I took a workout class with Taylor Swift’s trainer — and it changed how I feel about the gym

Taylor Swift's Eras Tour: A Testament to Physical Endurance Taylor Swift's Eras Tour is a marvel of physical endurance, a testament to her dedication and...
Mark Gardner -
Technology

I was biohacked at a fitness facility that uses AI and more to promote a smarter, not harder, workout

Exploring the Future of Fitness: A Journey Through Upgrade Labs Introduction to Upgrade Labs and Biohacking In the heart of Bellevue, Washington, lies Upgrade Labs, a...
Mark Gardner -
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