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Tag: walking

You can reduce your chances of dying by 31% with just this much brisk walking a week

The Power of Movement: Unlocking Health and Longevity Through Exercise 1. More Than Just Intense Workouts: The Broad Benefits of Exercise Exercise is often associated with...

4 unexpected benefits of walking around barefoot — and how to do it safely

The Natural Remedy We’ve Overlooked: The Benefits of Walking Barefoot In a world where shoes are a constant companion, the idea of ditching them might...

Sincil Bank £3m Walking and Cycling Improvements Recommended for Approval

A Green Corridor to Transform Lincoln’s Sincil Bank Plans to revamp the Sincil Bank area in Lincoln with a £3 million investment aimed at enhancing...

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