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Tag: tips

Health

Daylight saving time is this week — 3 tips to ease into it so you don’t ruin your sleep

Understanding Daylight Saving Time and Its Impact on Our Health Daylight Saving Time (DST) is set to begin on March 9th this year, a practice...
Mark Gardner -
Entertainment

‘The White Lotus’ costume designer shares tips for channeling Season 3’s ‘bold’ and ‘big’ style

The White Lotus Season 3: A Fashion Journey of Bold Statements and Timeless Elegance The Vibrant Wardrobe of White Lotus The third season of HBO's The...
Mark Gardner -
Business

Preparing Leaders For The Next Chapter: Tips For A Fulfilling Retirement

Preparing Leaders for the Next Chapter: Tips for a Fulfilling Retirement 1. Embracing the Transition: Understanding the Next Phase of Life Retirement is often called the...
Mark Gardner -
Business

8 Tips For Driving Innovation In Healthcare (Without Compromising Care Quality)

Driving Innovation in Healthcare: A Strategic Approach 1. Cultivating a Culture of Innovation In the ever-evolving healthcare sector, fostering a culture of innovation is crucial for...
Mark Gardner -
Health

These sleep habits can raise the risk of premature death by up to 29% — 7 tips for better z’s

The Importance of Sleep: A Key to Better Health Sleep is a fundamental aspect of our lives, playing a crucial role in maintaining our overall...
Mark Gardner -
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