Tag: time

Man Utd news: Wonderkid given hope of more game time as Joshua Zirkzee makes apology

A New Focus: Manchester United Shifts Attention to the Europa League Manchester United is gearing up for a fresh challenge in the Europa League as...

Blue light can actually help older adults sleep — but only if they’re exposed at the right time of day

The Truth About Blue Light and Sleep: What You Need to Know Blue light has often been villainized as a disruptor of sleep, and rightly...

How springing forward to daylight saving time could affect your health — and how to prepare

Understanding the Impact of Daylight Saving Time on Health and Daily Life What Happens When Clocks Spring Forward? Daylight Saving Time (DST) begins each March, shifting...

Jurrien Timber tells Arsenal team-mates it’s time to ‘change the narrative’

Arsenal and PSV Eindhoven Set the Stage for a Thrilling Champions League Showdown The eagerly anticipated first leg of the Champions League Round of 16...

Daylight saving time is this week — 3 tips to ease into it so you don’t ruin your sleep

Understanding Daylight Saving Time and Its Impact on Our Health Daylight Saving Time (DST) is set to begin on March 9th this year, a practice...

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