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Tag: supplements

Technology

Should You Take Ashwagandha Supplements for Stress and Anxiety?

Ashwagandha: A Natural Solution for Anxiety and Stress? What is Ashwagandha, and How Does It Work? Ashwagandha, an ancient herb rooted in Ayurvedic medicine, has gained...
Mark Gardner -
Lifestyle

Your vitamin supplements could be doing more harm than good, doctor warns

Navigating the World of Vitamin Supplements: Separating Fact from Fad In today's fast-paced world, it's easy to get overwhelmed by the myriad of health advice...
Mark Gardner -
News

Fact-Checking Dr. Oz’s Health Advice on Supplements, Weight Loss and More

The Rise of Dr. Mehmet Oz: A Surgeon Turned Television Icon Dr. Mehmet Oz, a renowned heart surgeon, built his television empire on a simple...
Mark Gardner -
Health

Exclusive | ‘Father of biohacking’ spends $3k a month on supplements — the 3 he says won’t break the bank

The Secret to a Longer, Healthier Life: Supplements You Can Afford In today’s fast-paced world, people are constantly searching for ways to extend their lifespans,...
Mark Gardner -
Lifestyle

The top 5 nutrients you need for better sleep — and how to know if you need to take supplements

Navigating Daylight Saving Time: How Natural Nutrients Can Improve Your Sleep Introduction: The Impact of Daylight Saving Time on Sleep Daylight Saving Time (DST) is upon...
Mark Gardner -
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