Tag: saunas

Communal sweating in saunas is the hottest wellness trend taking over the UK

The Rise of Sauna Culture in London 1. The Rise of Sauna Culture in London London, a city known for its bustling streets and vibrant culture,...

Gen Z, millennials are ditching the bars for a healthier hangout — communal sweating in saunas

The Rise of Sauna Culture in the UK: A New Era of Social Connection and Wellbeing A New Trend Takes Hold: Sauna Bathing in London...

Saunas and Cold Plunges: Sleep Benefits and Health Risks

The Impact of Saunas and Cold Plunges on Sleep: Benefits and Risks Getting a good night’s sleep is essential for overall well-being, and many people...

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