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Tag: fruit

Forget apples — doctors find eating this fruit daily can lower depression risk by 20%

The Gut: Your Body's Second Brain The gut is often hailed as the "second brain," and for good reason. This intricate system does far more...

Eating this fruit can improve muscle health ‘at the genetic level’: researchers

Embracing Aging with Grace: The Role of Grapes in Maintaining Muscle Health Introduction: Understanding the Importance of Muscle Health as We Age Aging is a natural...

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