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Tag: fruit
Lifestyle
Forget apples — doctors find eating this fruit daily can lower depression risk by 20%
The Gut: Your Body's Second Brain
The gut is often hailed as the "second brain," and for good reason. This intricate system does far more...
Health
Eating this fruit can improve muscle health ‘at the genetic level’: researchers
Embracing Aging with Grace: The Role of Grapes in Maintaining Muscle Health
Introduction: Understanding the Importance of Muscle Health as We Age
Aging is a natural...