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Tag: diet
Lifestyle
Gene Hackman’s wife Betsy Arakawa kept him on ‘strict diet’ before their mysterious deaths, pal says
Gene Hackman and Betsy Arakawa: A Life of Love, Health, and Legacy
Gene Hackman, the iconic two-time Oscar-winning actor, and his wife, Betsy Arakawa, were...
Real Estate
We Retired to Cyprus: Love the Weather, Healthcare, Mediterranean Diet
Embracing Retirement in Cyprus: A Journey of Discovery and Joy
From England to Cyprus: A Life-Changing Decision
My wife and I embarked on our retirement journey...
Health
These 2 diet changes can help you sleep longer — and how scientists used Pokémon to figure it out
How Your Diet Shapes Your Sleep: Insights from a Japanese Study
Introduction: The Link Between Nutrition and Sleep
New research from Japan highlights the profound impact...
News
‘I’m a nutritionist and one 55p tinned food should be in your weekly diet’
The Importance of Balanced Eating: A Nutritionist's Perspective
Introduction to Balanced Nutrition
When it comes to maintaining a healthy lifestyle, the way we eat plays a...
Health
Bolivian community with just 1% dementia and the ‘healthiest hearts in the world’ follow this diet
Unlocking the Secrets of Anti-Aging: Lessons from the Tsimané People
As the world races to uncover the elusive secret to anti-aging, a surprising lead has...