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Tag: brain
Health
This is the ideal bedtime ‘sweet spot’ — it impacts your heart, brain and waistline
The Secret to Better Sleep Lies in Your Bedtime, Not Just the Quantity of Sleep
When it comes to sleep, many of us obsess over...
Health
This is what just five days of eating ultra-processed food does to your brain
The Prevalence of Ultra-Processed Foods in the American Diet
Recent findings have revealed a startling truth about the modern American diet: a whopping 60% of...
Health
Belly fat’s not all bad: New study reveals how it can be good for your brain
The Surprising Role of Belly Fat in Brain Health
In a fascinating twist, recent research from Toho University reveals that some belly fat may actually...
Entertainment
Teddi Mellencamp shares heartfelt first social media message since brain tumor surgery
Teddi Mellencamp Returns to Social Media to Celebrate a Special Milestone
After a brief hiatus from social media, Teddi Mellencamp made an emotional return to...
Health
This ‘backward’ habit can ease back pain and boost your brain — plus 3 other benefits
The Backward Walking Trend: An Introduction
In the ever-evolving world of fitness, new trends emerge, and one that's gaining traction is backward walking. This unconventional...