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Guide
Embracing the Winter Wonderland: A Guide to Cold-Weather Running
As the countdown to 2024 begins, many individuals eagerly set resolutions to embark on a journey towards better health and fitness. For some, the...
Health
Unlocking Longevity: Five Science-Backed Strategies for a Healthier Life
As the new year dawns, resolutions to prioritize health take center stage. In a world brimming with products promising prolonged life and youthful vigour,...
Health
Excessive Health Worries Linked to Shortened Lifespan, New Swedish Study Finds
In a groundbreaking study from Sweden, researchers have discovered that individuals consumed by excessive health worries may face a shorter lifespan than those who...
Health
Strolling Through Time: A Walk Down the Pavements of British Pedestrianism
In an era where a casual stroll has become a ubiquitous post-lunch ritual for many, the nuances of pedestrianism and the evolving culture of...
Health
The Uphill Battle of Long-Term Adherence to Weight Loss Medication
In the quest for effective weight loss solutions, the spotlight has recently been on GLP-1 receptor agonists, such as Wegovy, hailed for their ability...
Education
Addressing Persistent Inequality: UK Universities Face Urgent Call to Action on Ethnic Representation
In the wake of increased scrutiny over racial disparities within the higher education sector, a 2022 report revealed that UK universities are falling short...
Lifestyle
Navigating the Holiday Hustle: 10 Pro Tips for Stress-Free Travel
As the end-of-year festivities approach, a staggering 47% of Britons are gearing up for holiday travel in 2022, despite the financial pinch and soaring...
Health
Unveiling Sustainable Weight Loss: 10 Proven Tips Supported by Science
In the pursuit of weight loss, many individuals embark on well-intentioned journeys but often find themselves derailed along the way. The cycle of losing...
Health
Surge in Homelessness Raises Alarm in Bath and North East Somerset
Bath and North East Somerset is grappling with a concerning increase in homelessness, sparking worry among local officials and advocates. A recent council report...
Food & Drink
Sussex Police Christmas Operation Nets Dozens in Crackdown on Festive Drink and Drug Driving
A robust initiative to curb drink and drug driving, named Operation Limit, has seen Sussex Police apprehend a total of 134 individuals, with 30...