Health

Anti-aging breakthrough as scientists find new way to stop wrinkles and gray hair using hormones

Unlocking the Secrets of Aging: How Hormones Could Turn Back the Clock Aging is a natural part of life, but what if science could help...

Cold and flu product recalled due to bacteria that could cause life-threatening infection

A Warning for Nasal Wash Users: Understanding the Recall and Risks The Recall: What You Need to Know As we navigate the peak of cold and...

Exclusive | These people are all taking Ozempic in secret — the real reasons no one wants to ‘fess up

The Secretive Use of GLP-1 Medications: Understanding the Hush-Hush Culture In recent years, GLP-1 medications like Ozempic and Wegovy have surged in popularity, with a...

Dementia risk could increase with low levels of essential vitamin

Understanding the Link Between Vitamin B12 Levels and Cognitive Health Introduction to the Study A recent study conducted by researchers at the University of California, San...

These 2 diet changes can help you sleep longer — and how scientists used Pokémon to figure it out

How Your Diet Shapes Your Sleep: Insights from a Japanese Study Introduction: The Link Between Nutrition and Sleep New research from Japan highlights the profound impact...

I’m a holistic nutritionist — my easy morning habit is a ‘game changer,’ I notice 4 downsides whenever I skip it

The Power of a Simple Morning Routine The perfect morning routine can set the tone for a successful and productive day. However, not everyone has...

Bolivian community with just 1% dementia and the ‘healthiest hearts in the world’ follow this diet

Unlocking the Secrets of Anti-Aging: Lessons from the Tsimané People As the world races to uncover the elusive secret to anti-aging, a surprising lead has...

This ‘backward’ habit can ease back pain and boost your brain — plus 3 other benefits

The Backward Walking Trend: An Introduction In the ever-evolving world of fitness, new trends emerge, and one that's gaining traction is backward walking. This unconventional...

This diet cuts cancer risk by giving ‘nutritional armor for your DNA’ — even if you don’t lose weight

The Rise in Obesity Rates and Its Public Health Implications The past two decades have seen a significant increase in obesity rates in the United...

Antidepressants may be worsening dementia decline — why doctors will still prescribe them

The Hidden Dangers of Antidepressants in Dementia Patients Dementia is a complex condition that affects not only memory but also mood and behavior. While many...

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